Season 2 · Episode 8 · 24:06
Quickie

Do Sensory Deprivation Float Tanks Actually Work?

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Published 25 August 2026

Do sensory deprivation float tanks actually work?

This week we’re putting float therapy under the microscope. From reducing stress and anxiety to easing pain and improving sleep, we explore the latest research behind the claims while comparing our own experiences, from seasoned floater Tess to Scotty’s very first float.

If you’ve ever wondered whether float tanks are worth trying, this episode is for you.

float therapysensory deprivationwellness claimsstress